Mat Pilates, led by Eastern Shore Core, is a contemporary Pilates practice rooted in the Pilates principles, which serve as the foundation for every movement. Classes are taught in layers, making them accessible to beginners while offering plenty of options for advanced practitioners to deepen their practice and challenge themselves. Expect a precision-based, full-body experience that builds strength, stability, mobility, and body awareness through breath, control, and intentional alignment.
Cost: $20
What to bring: yoga mat, water, towel if needed
What to wear: Layers to remove as needed
Your ticket also includes $1 off any made-to-order cafe beverage.
Update: registrations will now go through the Eastern Shore Core platform. For cancellations and questions, refer to the link via text or email after registering, or visit easternshorecore.com.
